Ingredients: Green Tea, Gingko Biloba, Ashwagandha, Lavender, Chamomile, Lemongrass, Turmeric, Rose & Fennel.
The benefits of anxiety relief herbal tea can include:
- Chamomile: Known for its calming properties, chamomile tea can help reduce stress and promote relaxation.
- Lavender: Lavender tea has a soothing aroma and can help alleviate anxiety symptoms.
- Passionflower: Passionflower tea is believed to have anxiety-reducing effects by promoting relaxation and reducing nervousness.
- Valerian root: Valerian root tea may help improve sleep quality and reduce anxiety symptoms.
- Lemon balm: Lemon balm tea has mild sedative effects and can help reduce anxiety and promote relaxation.
- Peppermint: Peppermint tea can have a calming effect on the digestive system, which can indirectly help alleviate anxiety symptoms linked to digestive issues.
Precautions: Ayurvedic Tea, like any other medication or supplement. should be used with caution and under the guidance of a qualified healthcare provider. While Ayurvedic remedies can have benefits, they may also have side effects or interactions with other medication. It’s important to inform your healthcare provider about all the products you’re using.
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