A powerhouse of multi-nutrients – Amla contains vitamin C, calcium, iron, phosphorus, carotene, Vit B, protein & fiber. Amla is an excellent source of antioxidants and Ayurveda claims that it helps the body balance the three doshas Kapha, Vata, Pitta, by eliminating the underlying cause of many diseases.
Amla offers several benefits, including:
- Rich in Vitamin C: Amla is one of the richest sources of vitamin C, which boosts immunity, improves skin health, and aids in collagen production.
- Antioxidant Properties: It contains powerful antioxidants that help fight free radicals in the body, reducing oxidative stress and lowering the risk of chronic diseases.
- Improves Digestion: Amla is known to improve digestion and relieve constipation due to its high fiber content.
- Heart Health: Its antioxidants may help lower cholesterol levels and reduce the risk of heart disease.
- Hair and Skin Health: Amla is often used in hair oils and masks to promote hair growth, prevent premature graying, and improve skin complexion.
- Diabetes Management: Some studies suggest that Amla may help regulate blood sugar levels, making it beneficial for individuals with diabetes.
- Anti-inflammatory Properties: It has anti-inflammatory properties that may help reduce inflammation in the body and alleviate symptoms of inflammatory conditions.
Incorporating Amla into your diet can contribute to overall health and well-being.
Ingredients :- Amla Extracted from 100% fresh Amla enriched with vitamin C, Iron and High Fiber Content.
Nutrition Facts :-
Energy (Kcal) 319
Facts (g) 0.53
Carbohydrates (g) 75.4
Protein (g) 0.88
Vitamin C (Mg) 21.5
No Added Artificial Preservatives, Colors Or Flavors.
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