Jamun powder is a dried and powdered form of jamun fruit, also known as Indian blackberry or black plum. It is often used in Ayurvedic medicine and traditional Indian cooking for its potential health benefits and as a natural food colorant.
Jamun powder is believed to offer several potential health benefits, including:
- Blood sugar regulation: Jamun powder is often used in Ayurvedic medicine to help regulate blood sugar levels, making it beneficial for individuals with diabetes or those at risk of developing diabetes.
- Digestive health: It may aid digestion and alleviate digestive issues such as indigestion, bloating, and constipation due to its fiber content.
- Antioxidant properties: Jamun powder contains antioxidants like polyphenols, which can help neutralize harmful free radicals in the body and protect cells from oxidative damage.
- Improving skin health: Some people use jamun powder in homemade face masks or skincare products due to its potential to improve skin complexion and treat acne or blemishes.
- Boosting immunity: The vitamins and minerals present in jamun powder, such as vitamin C and iron, can support immune function and help the body defend against infections.
- Weight management: Its high fiber content can promote feelings of fullness, which may aid in weight management by reducing appetite and calorie intake.
- Heart health: Jamun powder may have cardio-protective effects due to its ability to lower cholesterol levels and support overall heart health.
Ingredients: 100% jamun seed powder Eugenia jambolana seed powder.
Nutrition facts:
Per 100% g
Energy. 60 kcl
Carbohydrates. 14 g
Dietary fiber. 0.6 g
Fat. 0.23 g
Protein. 0.995 g
Statements regarding dietary supplements have not been evaluated by the FDA and are not interested in diagnosing treat cure or preventing any diseases or health conditions.
Percent daily value based on a 2,000-calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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